Monthly Maintenance Meeting: 
(EVENT CANCELLED JAN 10, 2010 DUE TO INCLEMENT WEATHER)
Grizzlies
Community Outreach -- Grizzlies Manager will work out with our families & review key nutritional guidelines.  Lots of giveaways and fun for the entire family.  Wear comfortable clothes for an invigorating work-out!  Zumba Warm-Up & Cool down with Kim.  Shady Grove Presbyterian Church - Yates and Shady Grove Road in East Memphis.  Call 1-888-495-6555 to register.  Space is limited.  info@strongme.org

Nutrition Services - provided by state licensed registered dieticians

Exercise: Zumba, Pilates, Yoga - all certified exercise professionals

Behavioral Modification - Under the direction of Dr. Pride-Boone, licensed
   Marriage & Family Therapist

Spirituality - provided by non-denominational interfaith counselors.

Church Health Center Alliances - Sunny Ross, Faith Community Relations
   Coordinator

6 week Family Obesity Prevention
6 week Family Obesity Prevention at Troy Boys & Girls on Thursdays beginning 5/8-6/19 from 6-8 pm. Includes Zumba, 45 minute class & healthy snack. No charge -- class is supported by NYS grant to Seton Health. (1-888-495-6555)

Healthy Weight Challenge
The 0-1-3-4-7 Challenge is a spiritual program that includes exercise and a modified Paleo diet. 
March 5, 2014 to April 17, 2014

Mondays
7:30 PM at Macedonia Baptist Church
26 Wilson Avenue, Albany, NY 12205
(Zumba with Shay at 6:30 PM - 7:30 PM )

Thursday
7:00 PM at Troy Boys and Girls Club
1700 7th Avenue, Troy, NY 12180
(Zumba with Shani at 6:00PM - 7:00PM )

$10 participation fee
$5 for members of sponsoring organizations.
Zumba classes are an additional charge. 

 


Nutrition Services - provided by state
   licensed registered dieticians

Exercise: Zumba, Pilates, Yoga - all
   certified exercise professionals

Behavioral Modification - under the
   direction of Dr. Pride-Boone, licensed
   Marriage & Family Therapist

Spirituality - provided by non-
   denominational interfaith counselors.

Church Health Center Alliances -
   Sunny Ross, Faith Community
   Relations Coordinator
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